Tonight I am headed to the sleep clinic where I will be attached to tons of wires and machines and they will attempt to figure out why I haven't had a good night's rest since my freshman year in high school. (I wish that was an exaggeration.) I'm a bit nervous, but I would love to wake up feeling refreshed sometime this decade.
So I'm talking to my mom (who just got a brand spankin' new knee today) and she said something to the effect of: maybe you really shouldn't have stopped the sugar since you are doing the sleep study. Basically you are not supposed to make any drastic changes that could affect your regular sleep pattern. And going off sugar cold turkey is certainly drastically changing my body (headaches, salivating over every chocolate related item including those awful tasting Vita Chew things...you get the point).
So I debated, wrestled with my inner self, cursed the sugar gods and goddesses and decided Dr. Mom was right. It was probably not the brightest idea given the circumstances.
But I was doing so well.....so proud of myself.
Now I bet ya'll are thinking that I went out and ate Dairy Cream out of ice cream and shoveled chocolate cake into my mouth to make up for the lost sugar days. Shame on you!
I actually ate 1 small banana and half a regular size package of M & M's Dark. So I think I did pretty darn well. It did help curb my headache and will hopefully allow my body to relax into it's normal fitful sleeping mode.
Wish me luck. Oh and I've decided to count puppies instead of sheep because they are by far the cuter of the two.
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1 comment:
one fuzzy puppy...two fuzzy puppies...three fuzzy puppies...
Sounds like fun, Jackie! Good luck with the sleep study! I hope your mom has a swift recovery...my dad's getting a new hip in August.
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